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Newsletter

Our archive spans all kinds of wellness topics you won’t find anywhere else.
My mom's in assisted living — but I'm the assistant.

Sep 7, 2025

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11 min read

My mom's in assisted living — but I'm the assistant.

Welcome to the caregiving industrial complex.

Instagram face is a filter. My Nan’s face was the real deal.

Aug 24, 2025

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8 min read

Instagram face is a filter. My Nan’s face was the real deal.

What four generations of women taught me about aging.

Death by a thousand taco salads.

Aug 10, 2025

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11 min read

Death by a thousand taco salads.

A recipe for digesting grief.

The first rule of Ozempic is: you do not talk about Ozempic.

Jul 27, 2025

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11 min read

The first rule of Ozempic is: you do not talk about Ozempic.

How being real about our bodies got real quiet.

Fire your therapist, start powerlifting.

Jul 13, 2025

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4 min read

Fire your therapist, start powerlifting.

jk, but consider doing them together.

It’s giving sperm (and where to get some)

Jun 29, 2025

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10 min read

It’s giving sperm (and where to get some)

A four part guide

Do you self-identify as doing the most?

Jun 22, 2025

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10 min read

Do you self-identify as doing the most?

Let us help you do less

Clawing out from a data-driven shame spiral

Jun 15, 2025

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13 min read

Clawing out from a data-driven shame spiral

In extreme heat

OnlyFans is having an identity crisis

Jun 8, 2025

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12 min read

OnlyFans is having an identity crisis

Paging the Queer Eye guys

Are we killing our kids?

Jun 1, 2025

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12 min read

Are we killing our kids?

Or are the parenting influencers just out to get us?

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Prism

Fresh takes and personal stories that challenge the wellness status quo, delivered every other week (ish).

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