Fresh takes and personal stories that challenge the wellness status quo. Delivered every other week (ish).

Articles

Oct 19, 2025

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10 min read

On vertigo, muumuus, and the myth of control

Asking for a friend: has reality always wobbled like this?

Oct 5, 2025

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7 min read

Running towards embarrassment (and away from shame).

Having a body, what a trip!

Sep 21, 2025

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9 min read

Breakups are hard. “molly breakup doc” can help.

Or keep you company in the trenches at least.

Sep 7, 2025

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11 min read

My mom's in assisted living — but I'm the assistant.

Welcome to the caregiving industrial complex.

Aug 24, 2025

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8 min read

Instagram face is a filter. My Nan’s face was the real deal.

What four generations of women taught me about aging.

Aug 10, 2025

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11 min read

Death by a thousand taco salads.

A recipe for digesting grief.

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