Fresh takes and personal stories that challenge the wellness status quo. Delivered every other week (ish).

Articles

Sep 7, 2025

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11 min read

My mom's in assisted living — but I'm the assistant.

Welcome to the caregiving industrial complex.

Aug 24, 2025

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8 min read

Instagram face is a filter. My Nan’s face was the real deal.

What four generations of women taught me about aging.

Aug 10, 2025

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11 min read

Death by a thousand taco salads.

A recipe for digesting grief.

Jul 27, 2025

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11 min read

The first rule of Ozempic is: you do not talk about Ozempic.

How being real about our bodies got real quiet.

Jul 13, 2025

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4 min read

Fire your therapist, start powerlifting.

jk, but consider doing them together.

Jun 29, 2025

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10 min read

It’s giving sperm (and where to get some)

A four part guide

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